Measureing your heart rate
To measure your heart rate first place the tip of your index finger on the back of your device so that it covers both the camera and the flashlight. You can then start the measurement by tapping the circle at the center of the screen.
Tips
Keep your finger as still as possible as even slight movements can disrupt the measurement. When the graph is showing a distinct steady pattern of peaks corresponding to your heart beats the measurement should be accurate. If the graph is noisy or very irregular you need to keep your finger more steady or possibly adjust the way you're holding your finger.